CARDIO BLAST - AUGUST 8, 2026
WELCOME to Fri-YAY Zumba! We have new songs in this class, if you’re playing these sequentially. Enjoy the warm up and toning songs, as they are the LAST week we'll be dancing to them. Next week will have fresh new songs!
Equipment:
- Water
- Weights, no heavier than 3lbs (last song)
- Smiles, cuz we're gonna have a GREAT time!
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Party Rock (Warm Up), LAST WEEK!
La Despedida - Merengue/Reggeaton, NEW!
Metela Sacala - Latin Pop
Dynamite - Kpop
Rompe -Reggeaton
Yoga - Pop/R&B
Loca - Latin Pop
This Summer’s - TONING , LAST WEEK!
Listen To Your Heart - Cool Down
Sunshine on my Shoulders - Cool Down