CARDIO BLAST - August 21, 2026
WELCOME to Fri-YAY Zumba! We have 30 minutes of cardio FUN, packed with movement that will give your step counter something to talk about!
Equipment: Water, Weights (3lbs max), & a Can-do attitude!
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Turn Up the Bass - Warm Up
La Despedida - Cumbia
Metela Sacala - Latin Pop
Dynamite - Kpop
Rompe - Regeeaton
Yoga - R&B/Hip Hop
Loca - Latin Pop
Big Booty - TONING, Glutes & Chest
Listen to Your Heart - Cool Down
Sunshine on My Shoulders - Cool Down