LEG REPEATER BLAST, LEFT - I ❤️ My 💙 | 5 min

Welcome to the Leg Repeater Blast! We have 3 rounds of leg repeater with 3 different effort levels, NO breaks in-between rounds until the end. Have fun with this and make sure to check in often! MAKE SURE YOU HAVE YOUR WATER HANDY!!!

Round 1: 30 seconds at 90% Effort

Round 2: 60 seconds at 70% Effort

Round 3: 2 minutes 60% Effort - Smooth Sailing

Repeat as many rounds as you want!