BRING THE HEAT - September 11, 2026

Bringing the Heat to class: both literally (for me) and figuratively!

Welcome to Fri-YAY Zumba. Enjoy 35 minutes of dance fitness with a little longer stretch at the end to seal the deal!

Equipment: Mat, light/medium/heavy weights - depending on what you want for chest presses!

  • Playlist:

    • Turn Up the Bass - Warm Up

    • Loca - Latin Pop

    • Que Te Pica - Merengue/Reggeaton

    • Yoga - R&B/Hip Hop

    • La Despedida - Cumbia

    • Mi Chico - Pop

    • Rompe - Reggeaton

    • Booty - TONING: Glutes & Chest

    • Stand By Me - Cool Down

    • Sunshine On My Shoulder - Cool Down

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Fri-YAY Zumba - Sept 4, 2026