D. Seated, Diaphragmatic Breath - CC Fundamentals | 20 min

In this video, we elevate ourselves further from the floor and testing our ability to breathe with the diaphragm in a seated position.

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C. How-to, Diaphragmatic Breath - CC Fundamentals | 15 min

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E. Standing, Diaphragmatic Breath - CC Fundamentals | 27 min