A. Diaphragmatic Breath Introduction, CC Fundamentals | 2 min

Welcome to The Core Connex Fundamentals Course! In this video, we introduce the 4 parts of the Diaphragmatic Breath Section:

  • Anatomy & Physiology

  • How-to Breath Diaphragmatically

  • Seated Diaphragmatic Breath

  • Standing Diaphragmatic Breath

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B. Diaphragmatic Breath Anatomy & Physiology - CC Fundamentals | 2 min