UPPER BODY - July 21, 2026
It’s time for 30 minutes of Zumba Toning! This class has 4 Toning songs & 3 regular dance fitness songs.
Equipment: - Water, Weights (3lbs max), Hips, & Smiles!
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Break Free (Warm Up)
I Know You Want Me — Full Body
Dynamite — Cardio Blast
Somos De Calle — Core
Uma Thurman — Cardio Blast
Taboo — Shoulders
We Are Young — Full Body
Three Little Birds (Cool down)
Thousand Years (Cool down)