FULL BODY - August 11, 2026
Welcome to Tuesday Toning. Let’s work together to build some strong joints and muscles! There are THREE new songs in this class if you’re following the videos sequentially!
Equipment:
Water, a must!
Weights, no heavier than 3lbs
Can-do attitude, cuz we’re gonna WORK!
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Suave - Warm Up , NEW!
This Summer - Full Body
Chains - Core (Obliques Focused)
Drop Dead Beautiful - No Weights, NEW!
Palo - Lower Body
Somos De Calle - Full Core
Mama Wepa - Full Body , NEW!
Memories - Cool Down
True Colors - Cool Down