C. How-to, Diaphragmatic Breath - CC Fundamentals | 15 min

This video tutorial teaches you how to breath diaphragmatically, but not just breathing in and out, but how to position the torso to allow the breath to be more connected and functional.

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A2. Diaphragmatic Breath Anatomy & Physiology

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A4. Seated, Diaphragmatic Breath - CC Fundamentals | 20 min